Instructor

YES to LIFE | A Guided Practice to Reclaim Your Aliveness

A 17-minute active meditation to awaken your body, voice, and vitality. This guided audio invites you to embody a resounding “YES” to life, pleasure, and the vibrant energy that moves through you. It’s a journey of release, self-connection, and remembrance, a chance to say YES to the fullness of your existence. I feel many who I meet grew up in…